Rehab Life – the next chapter

Good news!  I no longer have to pace myself – I have a machine to do it for me! My heart was not listening to my brain so it’s under new management. In September 2016, after my epic fun road trip with the kids I started to feel down and…

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Weight Loss Journey – Goals We Set Are Goals We Get

Don’t you just love that title?  I can’t take credit tho – it’s a motto of a friend of mine named Luke who is in grade 2.  (I love that my BFF’s kids have mottos to live by!)  As Luke wisely knows you gotta set a goal to achieve a…

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